Hello and welcome :)
Cultivating a peaceful relationship with food is one of the most powerful things I have ever done in my life! I am so happy for you in taking this bold step in learning ways to support yourself on this food journey.
Sit down somewhere cozy and comfortable, light a candle, and take a few breaths, because what you are about to read may create big shifts in your eating - if you let it!
And, if you want to read this later, that's ok too! There is a copy in your email box as well.
You can have a peaceful, easy, 'normal' relationship with food! Don't believe me? Fill out the "Food Freedom" application for the opportunity to receive a complimentary coaching session with me.
Your relationship with food will never be the same....